Introducing solid food to your baby needs the right timing. It is important to ensure their little body is ready to process. Once you start to give them a certain food, you must note to keep it tracked. So, that is why you have to make their food daily templates.
Making a food diary templates is easy. Design it simple but still provides you detail information. This article will explain what the important thing to be included.
A Record for Your Baby Feeding
It is interesting to make a record for your baby. But wait, you have to know what the information is necessary. So, you can keep watching your baby development. Here are the points needed to watch out:
1. Daily Schedule
Since your baby now is taking food every day, keep a record what you have fed and how much of it. You must be excited to try some kind of foods. Write down each meal given. It can be fruits, vegetables, carbs, proteins, until the snacks.
Besides, you can make this daily schedule as the menu. It helps you much when you are late at home. So, your husband or other family member notices what should your baby eats at that time. You can choose one these food diary templates printable and put it on your fridge.
2. Favorite Snack and Fruit
As age is 6 months, they are allowed to taste various foods. Usually, the schedule will be 3 times meal and 2 times snack. But for their first time, it is okay to give them only once per day for snacking. Start from the easiest to digest, such as a biscuit. The snack also could be a fruit. Banana or papaya is a good first step.
Because your baby has enough teeth yet, give them in the puree. Sometimes you face the rejection. But give them a little time to feel. Usually, after they tolerate the taste, they will ask for more. Write the fruit they like and avoid. This will help you soon when they are not in a mood to eat any meal.
3. List of Causes the Allergies
Do you find your baby has a rash? They have bumps and it seems like itchy. It is okay. It might be your baby get allergy. That is why recording on baby food diary is important. You can evaluate what food has just fed. Because the effect of allergies could be hard to breathe until death.
Generally, allergies are transmitted from the parents. Whether the mom or the dad can be potential. For example, if the dad allergies to seafood, it is possible the son has that too. Or the mom cannot take any dairy food, the daughter will also probably the same. Indeed, allergies are not always exactly the same. But it will mostly happen to the baby.
Write down all of the foods that cause allergy symptoms. You may consult with a pediatric right away. Bring the food log and show them. Sometimes the doctor will suggest taking a blood test. But as your first step, you can stop the food which suspected causes allergy for a while.
4. New Food Trial
Remember, always note everything new for your baby! It is a track record for them. Continues from the previous point, it would be hard to analyze once your baby gets allergy. You might forget what had just be given. Or maybe the food makes diarrhea to your little one.
To overcome any unexpected things happen, take a look at these food diary templates pdf below. The following samples are included the part of new food and its effects. Checked if the food gives no allergies or any reaction. And write in detail if your baby feels uncomfortable.
5. Milk Schedule
By starting to eat the food does not mean your baby stops with the milk. It is still necessary. You need to manage the time. Drinking milk schedule could be combined with their food schedule. Normally, the baby takes the milk an hour or two after taking a meal. Don’t sched it near to their mealtime.
However, in their early 6 months, milk is still number one. But as time goes by, milk will be complementary. You should learn what the good nutrition source is and how much of it.
Templates of Baby Food Diary
There are so many recommendations about the menu and recipes. Be creative in feeding schedule. Put some variation on your baby food diary templates. Your baby will not feel bored in meal time. See more samples below:
Food Diary Templates
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